Kyle Berkshire and Bryson have total different approaches to speed training and the result is amazing… I am only trying to do this clubhead speed drill, this drill works with the PRGR into the net once you get your mechanics str8.
One other thing, I totally forgot that I used. I am chef by trade. I bought, years ago, this cheap mylar 4’ x 1.5’ mirror for cheese displays. I no longer do those displays but I have the mirror. At that time it cost me like $12.99. Anyway, I stood the mirror up and I took some blue paint tape to mark where my head should not move past, where my shoulder should tilt to, etc. I also recorded, but I did a lot of slow motion mechanical drills 25-35 reps in slow motion every nite so I could see and build those correct feelings. My swing used to feel like I was hitting the ball and I honestly didn’t feel in control of the downswing and impact. Now…my swing feels like I’m slowly winding up and now I feel like I’m landing an uppercut/haymaker through someones jaw…That’s the feeling I have. I hope that makes sense and helps you on your journey
Wall Mirror $7